Combat Fitness

Being fit should be at the forefront of every human’s life choices and lifestyle! Choosing to get off the couch and to go train in a social and fun environment is not only a blessing but a strong character trait!

Meet new people, become part of a family that has your best interests at heart and who will push you towards a better you! Come get your sweat on and have a good time doing it!

Our Combat Fitness classes will help you not only get fitter but stronger too, inside every one of us is a version that wants to be able to run further, lift more and just simply be more! Being fit not only will increase your longevity but also increase your libido, better skin, healthier body functions, better daily movement and just overall make you a happier person!

Join our classes every Tues and Thurs at 17H30 with Coach Barend…. It’s time to get out your comfort zone and get into something healthier!