Age 5 - 14

Little Vikings

Mixed Martial Arts for kids where they will become more self-confident all while getting fit and leaning to defend themselves better. We work according to the International Mixed Martial Arts Federation ruleset keeping the kids safe in a controlled environment. All our kids are taught the IMMAF rules for their respective age divisions and parents will be happy to know that the rules dictate no strikes to the head in all youth categories. Kids will extend their skill sets ranging from stand up striking to effective takedowns and submission grappling once grounded! Kids will also be afforded the opportunity once they turn 12 to compete at a national and international level in MMA.

Age 5+

Valhalla MMA Brazilian Jiu-Jitsu

Kids and adults at Valhalla MMA BJJ Alberton work according to an internationally recognised syllabus which covers 96 techniques spanned over 16 weeks on a rotation basis. Kids follow the VMMABJJ syllabus. We have very successful youth and adult competitive teams at Valhalla MMA BJJ.

Age 15+

Mixed Martial Arts

Have you ever wanted to get involved in MMA but thought it to be too rough? MMA is a great sport when it comes to getting fit, learning a combat sport and in addition it will most certainly help you in a self-defence situation. The good news is you are under no obligation to go fight in the cage, take your training journey one class at a time and work at your own pace! All our members are taught the IMMAF rule set and we have forged great relationships within the SA MMA community allowing us to best manage your athlete career should you choose to compete.

Age 12+

Combat Fitness

If your goal is to get into shape and get fit doing it then this is for you! We believe it is every citizen's duty to be in their best shape as possible, not only for your own good but for the good of those around you! The fact is if you're in shape, fit and eating healthy to maintain then you'll live longer for your loved one's.